Frequently Asked Questions

You may be wondering why I am moving into the coaching realm.

During my time as a clinical art therapist I felt dragged down by the many administrative tasks of working in the medical adjacent field. There are so many hoops to jump through that took time away from actually creating with folks. As a school counselor, I loved working with the kids and their families but found I had so little time to actually connect in the more creative ways that I love. I believe my life purpose is to share the tremendous therapeutic benefits of art making with the world. 

I want to get back to my roots, of connecting with people, creating together, and helping others achieve their goals with a deeper insight of their own strengths! I have found that by focusing more on the relationships we build with others and ourselves, we can create real and lasting changes in our lives. I have several years of experience working with clients to help them achieve their personal goals. I also have a background in psychology, which gives me a deeper understanding of human behavior and motivation.

It is life coaching with a creative twist! 

We all are creative beings and already hold many of the answers to our challenges. Sometimes it is just about being willing to look at those aspects of our selves in a different way.  As part of my method, I utilize creative approaches to investigate what may be blocking you from achieving your goals. I offer art directives which can act as a mirror, a new way of reflecting on your life, to see both the challenges and strengths that are present. 

Art making, in all its various forms, is therapeutic by nature and can ease stress, anxiety, and depressive symptoms, as well as help us overcome certain mental blocks. 

As a trained Art Therapist I understand the many qualities of using different art materials and will create intentional art directives that align with the needs and goals of each client.

And no, you do not have to be an artist to use these tools! It is about the process rather than the product and we can all benefit from the creative process. You just need to have an openness and willingness to try, and commitment to yourself to show up and achieve your goals!

I also teach and provide various breathing/ yoga exercises that can help ease stresses that may be arising in our sessions or out in life. 

Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients. In-person sessions can meet in my office in Santa Fe, NM. Reach out for more information!

Yes, I offer both in-person and virtual coaching sessions to businesses that are looking to enhance collaboration, team building and trust or are just looking for a new way to engage and connect with each other!

The frequency of coaching sessions depends on the individual and their needs and goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.

Typically a 3 month commitment is a very effective place to begin, as research has shown that it takes 30 days to start a habit and 90 days to make it a permanent lifestyle change. With a 3 month commitment (weekly meetings and daily goals) you are setting yourself up to create lasting change in your life!

The rates may vary depending on individual, group, or corporate sessions. 

Pricing for Individual Coaching is $125/hr

Parent + Child Collaborative Session $150/hr

Save with Individual Coaching Packages! .

4 pack (must be used within 4 months of purchase) = $460 

8 pack (must be used within 8 months of purchase)  = $910

12 pack (Must be used within 12 months of purchase) = $1,360

* First purchase of a 12 pack will include an additional free hour session! For a total of 13 sessions to be used within 12 months.

Packages must be paid for up front. (8 and 12 packs may be paid in two equal installments). Please reach out for more info on payment options and schedule.

When group workshops/classes are offered the price will be announced.