Please reach us at art.felt.connection@gmail.com or the online chat option if you have any questions or are interested in scheduling a session.
You may be wondering why I am moving away from therapy and into the coaching realm...
While I greatly value my time in the formal art therapy world and all the knowledge I have gained, I felt dragged down by the many administrative tasks of working in the medical adjacent field. There are so many hoops to jump through that took time away from actually creating with folks. As a school counselor, I loved working with the kids and their families but found I had so little time to connect in the more creative ways that I love. Art is part of who we are as humans, how we have communicated and connected for generations and we all deserve access to it's therapeutic benefits. I believe my purpose is to share the tremendous therapeutic benefits of art making in relationship with others and the broader community!
I want to get back to my roots, of connecting with people, creating together, and helping others achieve their goals with a deeper insight of their own strengths. By focusing more on the relationships we build with others and ourselves, we can create real and lasting changes in our lives. I have several years of experience working with clients to help them achieve growth and transformation. Most profoundly, I believe building meaningful, respectful, and trusting relations is the foundation to all the work I do, and making art together has always been at the heart of it all! There is a deeply powerful spiritual connection within ourselves when we allow creativity to flow through us.
I also have a background in art therapy, psychology, and meditation which gives me a deeper understanding of human behavior and motivation. This knowledge and experience forms my whole-body, holistic approach to coaching.
It is life coaching with a creative twist!
We all are creative beings and already hold many of the answers to our challenges. Sometimes it is just about being willing to look at those aspects of ourselves in a different way. As part of my method, I utilize creative approaches to investigate what may be blocking you from achieving your goals. I offer art directives which can act as a mirror, a new way of reflecting on your life, to see both the challenges and strengths that are present.
Art making, in all its various forms, is therapeutic by nature and can ease stress, anxiety, and depressive symptoms, as well as help us overcome certain mental blocks. Art making can increase mindfulness, encourage more creativity and flow in our lives, and enhance our frustration tolerance and problem-solving skills.
As a trained Art Therapist I understand the many qualities of using different art materials and will create intentional art directives that align with the needs and goals of each client, while being mindful of any contraindications for certain materials and clients.
And no, you do not have to be an artist to use these tools! It is about the process rather than the product and we can all benefit from the creative process. You just need to have an openness and willingness to try, and commitment to yourself to show up and achieve your goals!
I also teach and provide various breathing/ yoga exercises that can help ease stresses that may be arising in our sessions or out in life.
Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients. In-person sessions can meet in my office in Santa Fe, NM. Reach out for more information!
Yes, I offer both in-person and virtual coaching sessions to businesses that are looking to enhance collaboration, team building and trust or are just looking for a new way to engage and connect with each other!
The frequency of coaching sessions depends on the individual and their needs and goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.
Typically a 3 month commitment is a very effective place to begin, as research has shown that it takes 30 days to start a habit and 90 days to make it a permanent lifestyle change. With a 3 month commitment (weekly meetings and daily goals) you are setting yourself up to create lasting change in your life!
For those wanting a longer commitment I am offering monthly membership packages!
Bronze Level membership = 1 hour coaching session every other week
20minute phone call/zoom check-in during the off week to review progress and goals.
A total of 2 hour long coaching sessions + 2 twenty minute phone check-ins each month!
$300 a month
Silver Level Membership = 1 hour coaching session every week
+30 minute phone/zoom check in each week at your convenience between 9-4 pm MST Monday-Friday
$600 a month
Gold Level Membership = 1 hour coaching session each week
+ access to coach during 9-4 pm MST Monday-Friday for phone/zoom checkins at your disposal
+Weekly email progress report and goal review.
+A Specialized Yoga and Art Directive for specific goals will be created for you each month.
$850 a month
Please email art.felt.connection@gmail.com for more information on Memberships!
The rates may vary depending on individual, group, or corporate sessions.
Pricing for Individual Coaching is $125/hr
Parent + Child Collaborative Coaching Session $150/hr
Save with Individual Coaching Packages!
4 pack (must be used within 6 months of purchase) = $460
8 pack (must be used within 10 months of purchase) = $910
10 pack (must be used within 12 months of purchase) = $1,100
12 pack (Must be used within 15 months of purchase) = $1,360
* First purchase of a 12 pack will include an additional free hour session! For a total of 13 sessions to be used within 12 months.
Packages must be paid for up front. (8, 10 or 12 packs may be paid in two installments). Please reach out for more info on payment options and schedule.
When group workshops/classes are offered the price will be announced.
Bronze Level membership = 1 hour coaching session every other week
20minute phone call/zoom check-in during the off week to review progress and goals.
A total of 2 hour long coaching sessions + 2 twenty minute phone check-ins each month!
$300 a month
Silver Level Membership = 1 hour coaching session every week
+30 minute phone/zoom check in each week at your convenience between 9-4 pm MST Monday-Friday
A total of 4 1-hour coaching sessions and 4 half hour phone check-ins each week!
$600 a month
Gold Level Membership = 1 hour coaching session each week
+ access to coach during 9-4 pm MST Monday-Friday for phone/zoom checkins at your disposal
+Weekly email progress report and goal review.
+A Specialized Yoga and Art Directive for specific goals will be created for you each month.
$850 a month
Please email art.felt.connection@gmail.com for more information on Memberships!
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